OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be swept away by the gentle sounds of the ocean. Imagine feeling the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing melody, let your thoughts float like the clouds across a clear sky. A light, refreshing shower begins to descend. Each bead lands softly on leaves, creating

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